Plate of Honey Garlic Roasted Brussels Sprouts garnished for serving

Honey Garlic Roasted Brussels Sprouts

Posted: Isabella Moran

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Honey Garlic Roasted Brussels Sprouts that Everyone Will Love is a delightful dish that transforms ordinary Brussels sprouts into a sweet and savory treat. If you’re looking for a way to make veggies more exciting, this recipe will not disappoint. You’ll soon discover how easy it is to create a flavorful side that pairs well with any meal while winning over even the pickiest eaters.

Ingredients List for Honey Garlic Roasted Brussels Sprouts

  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

How To Make Honey Garlic Roasted Brussels Sprouts Step-by-Step

1. Preheat the oven

Preheat the oven to 400°F (200°C).

2. Mix the sauce

In a large bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, and pepper.

3. Coat the Brussels sprouts

Add the halved Brussels sprouts to the bowl and toss until they are well coated.

4. Arrange on baking sheet

Spread the Brussels sprouts in a single layer on a baking sheet.

5. Roast the sprouts

Roast in the preheated oven for 20-25 minutes, or until they are golden brown and tender, stirring halfway through.

6. Serve warm

Remove from the oven and serve warm.

Honey Garlic Roasted Brussels Sprouts that Everyone Will Love

Time Breakdown

  • Preparation Time: 10 minutes
  • Cooking Time: 25 minutes
  • Total Time: 35 minutes

Chef’s Notes & Pro Tips About Honey Garlic Roasted Brussels Sprouts

  • Choose Fresh Sprouts: Ensure you select firm, bright green Brussels sprouts for the best flavor.
  • Don’t Overcrowd: When placing Brussels sprouts on the baking sheet, ensure they have space in between for even roasting.
  • Stir Halfway: Stirring halfway through cooking allows for even caramelization and prevents burning.
  • Adjust Sweetness: Feel free to adjust honey according to your preference. You can add more for a sweeter dish or less for a more savory taste.

Reasons Why You’ll Love Honey Garlic Roasted Brussels Sprouts

  • Easy to Prepare: This recipe is straightforward and requires minimal ingredients.
  • Family-Friendly: Even those who usually avoid Brussels sprouts will enjoy this tasty treat.
  • Versatile Side Dish: They pair well with various main courses, from roasted meats to vegetarian options.
  • Healthy Choice: Packed with nutrients, these Brussels sprouts are a great way to add veggies to your diet.

Serving Suggestions for Honey Garlic Roasted Brussels Sprouts

These Honey Garlic Roasted Brussels Sprouts can accompany a variety of dishes. Here are some great serving ideas:

  • Serve alongside roasted chicken or turkey for a festive meal.
  • Pair them with grilled salmon or another fish for a nutritious dinner.
  • Toss them into pasta for added flavor and texture.
  • Include them in a winter salad for a crunchy, sweet element.

Tips For Success

  • Trim Regularly: Always trim the ends of your Brussels sprouts for optimal cooking.
  • Use Fresh Garlic: Freshly minced garlic provides a stronger flavor than pre-minced or powdered versions.
  • Experiment with Acidity: Adding a squeeze of lemon juice right before serving can enhance the dish’s flavor.
  • Bake in Batches: If making a large amount, bake the Brussels sprouts in batches to ensure even cooking.

Flavor Variations

  • Maple Syrup Twist: Substitute honey with maple syrup for a different kind of sweetness.
  • Spicy Kick: Add red pepper flakes to the sauce for a spicy kick.
  • Balsamic Reduction: Finish with a drizzle of balsamic reduction for depth of flavor.
  • Herbal Touch: Mix in herbs like thyme or rosemary for a savory aroma.

How To Store Honey Garlic Roasted Brussels Sprouts

  • Cooling: Let the Brussels sprouts cool completely before storing.
  • Air-tight container: Store leftovers in an airtight container in the refrigerator.
  • Refrigerate: Consumed within 3–5 days for the best quality.
  • Reheating: Reheat in the oven or microwave until heated through. Avoid excessive heat to keep them crispy.
  • Freezing: For longer storage, freeze in a single layer on a baking sheet before transferring to an air-tight bag or container.

FAQs About Honey Garlic Roasted Brussels Sprouts

  • Can I make this vegan? Yes! Use maple syrup instead of honey and ensure your soy sauce is vegan.
  • What can I use instead of soy sauce? Tamari or coconut aminos can be great alternatives.
  • Can I add other vegetables? Absolutely! Carrots or sweet potatoes would pair nicely with the same honey garlic glaze.
  • Are leftovers good? Yes, they taste great reheated in the oven for a few minutes to regain their crispness.

Closing Notes

Honey Garlic Roasted Brussels Sprouts that Everyone Will Love is a simple yet amazing way to include vegetables in your meal. This dish’s perfect balance of sweetness and garlic will win over even those who say they don’t like Brussels sprouts. With easy steps, minimal ingredients, and endless variations, this recipe will become a staple at your table. Enjoy making and sharing this delightful dish with family and friends!

Plate of Honey Garlic Roasted Brussels Sprouts garnished for serving

Honey Garlic Roasted Brussels Sprouts

214658d9802115134fba58f92cea26554e6c9d2bb32741da9b44121a0020519d?s=30&d=mm&r=gIsabella Moran
A delightful dish that transforms ordinary Brussels sprouts into a sweet and savory treat, perfect for any meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main ingredients

  • 1 lb Brussels sprouts, trimmed and halved Choose firm, bright green sprouts for best flavor.
  • 3 tablespoons honey Adjust according to your preference for sweetness.
  • 2 tablespoons soy sauce Tamari or coconut aminos can be used as alternatives.
  • 3 cloves garlic, minced Freshly minced for a stronger flavor.
  • 2 tablespoons olive oil
  • to taste Salt and pepper Use to enhance flavor.

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a large bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, and pepper.
  • Add the halved Brussels sprouts to the bowl and toss until they are well coated.
  • Spread the Brussels sprouts in a single layer on a baking sheet.

Cooking

  • Roast in the preheated oven for 20-25 minutes, or until golden brown and tender, stirring halfway through.
  • Remove from the oven and serve warm.

Notes

These Brussels sprouts are a family-friendly, versatile side dish that pairs well with various main courses. They can be made vegan by substituting honey with maple syrup.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 25gProtein: 4gFat: 5gSaturated Fat: 1gSodium: 400mgFiber: 4gSugar: 10g
Keyword Honey Garlic Brussels Sprouts, Roasted Brussels Sprouts, Vegetable Side Dish
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