Delicious spinach feta brownies recipe

Spinach and Feta Brownies

Posted: Edith Adams

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Spinach and Feta Brownies are a delightful twist on traditional brownies, offering a savory snack that’s both nutritious and satisfying. With a lovely blend of fresh spinach and tangy feta cheese, these brownies promise a unique flavor experience. Whether you’re looking for a new appetizer for gatherings or a quick snack for yourself, keep reading to discover how to make these delicious bites!

Ingredients List for Spinach and Feta Brownies

  • 2 tsp olive oil
  • 4 scallions (diced)
  • 10 oz baby spinach (rough chop)
  • 2 tbs dill (chopped)
  • 1 cup all purpose flour
  • 1 tsp baking powder
  • 1 tsp salt
  • 1 cup milk (of choice)
  • 2 eggs (lightly beaten)
  • 1/4 cup butter (melted or olive oil)
  • 4 oz shredded mozzarella
  • 4 oz feta cheese (crumbled)
  • 2 tbs grated parmesan cheese

How To Make Spinach and Feta Brownies Step-by-Step

Step 1: Preheat and Prepare

Preheat your oven to 375°F. Lightly spray a medium-sized baking dish with olive oil. Mine was 10.5 x 7.5 inches.

Step 2: Sauté the Scallions

In a large, deep pan, heat 1 tsp of olive oil over medium heat. Cook your scallions until they soften, which takes about 1 or 2 minutes.

Step 3: Cook the Spinach

Add half the chopped spinach to the pan and sauté until it is mostly wilted. Season with salt and pepper to taste. Remove the mixture to a colander to drain and pat dry with paper towels to remove excess liquids.

Step 4: Repeat with Remaining Spinach

Add the remaining olive oil to your pan. Repeat the sautéing process with the remaining spinach.

Step 5: Mix Dry Ingredients

In a large bowl, whisk together the flour, baking powder, and salt.

Step 6: Combine Ingredients

Add the milk and lightly beaten eggs to the dry ingredients, mixing well. Then, fold in the spinach mixture, chopped dill, shredded mozzarella, and crumbled feta until just combined.

Step 7: Transfer and Bake

Transfer the mixture to your prepared baking dish and spread it out evenly. Sprinkle the top with grated parmesan. Bake for 40-45 minutes or until the top turns golden brown.

Step 8: Cool and Slice

Remove from the oven and allow to cool for 15 minutes prior to slicing.

Spinach and Feta Brownies

Chef’s Notes & Pro Tips About Spinach and Feta Brownies

  • Choose Fresh Ingredients: Fresh spinach and quality feta cheese significantly improve flavor and texture.
  • Variations in Cheese: Feel free to experiment with different cheeses for unique flavors.
  • Don’t Overmix: When folding in the ingredients, mix only until combined to maintain a fluffy texture.
  • Patience is Key: Allowing the brownies to cool before slicing ensures clean cuts and a better presentation.

Reasons Why You’ll Love Spinach and Feta Brownies

  • Nutritious Snack: Packed with vitamins and minerals from spinach, these brownies are a healthier option.
  • Unique Flavor: The balance of the savory feta and the earthy spinach gives a delightful twist to traditional brownies.
  • Easy to Make: With straightforward steps and minimal prep time, these brownies are beginner-friendly.
  • Versatile Serving: Perfect for parties, lunchboxes, or as a side dish!

Serving Suggestions for Spinach and Feta Brownies

  • With a Salad: These brownies complement a fresh garden salad wonderfully.
  • Hot Sauce Drizzle: Add a splash of hot sauce or your favorite dip for a kick.
  • With Yogurt Dip: Pair with a simple yogurt dip for an extra layer of flavor.
  • As a Breakfast Option: Enjoy these brownies with a cup of coffee for a hearty breakfast.

Tips For Success

  • Use Fresh Spinach: Fresh spinach yields a better taste and texture compared to frozen.
  • Check the Bake: Every oven is different; check for doneness a few minutes before the suggested time.
  • Let Them Rest: Allowing the brownies to sit for a little while enhances flavors.
  • Make Ahead: Prepare in advance and store them for a quick snack later.

Flavor Variations

  • Add Herbs: Experiment with other herbs like basil or oregano for a different flavor profile.
  • Cheese Alternatives: Use goat cheese or ricotta for a creamier texture.
  • Spicy Kick: Add some crushed red pepper flakes for a slight heat.
  • Veggie Mix: Mix in other vegetables like mushrooms or bell peppers for added nutrition.

How To Store Spinach and Feta Brownies

  • Cool Completely: Make sure the brownies are completely cooled before storing.
  • Airtight Container: Store in an airtight container to keep fresh for longer.
  • Refrigerate: For best quality, keep in the refrigerator, where they can last up to a week.
  • Freezing Options: Wrap individual brownies in plastic wrap and freeze for up to 3 months.
  • Reheat: Warm in the oven or microwave for a tasty snack anytime.

FAQs About Spinach and Feta Brownies

  • Can I use frozen spinach? Yes, but make sure to thaw and drain it well before adding.
  • Can I substitute the cheese? Absolutely! Different cheeses can create unique flavors.
  • How do I know when they are done? They should be golden on top and a toothpick inserted should come out clean.
  • What if I don’t have scallions? You can use regular onions or omit them entirely.

Closing Notes

Spinach and Feta Brownies are not just a snack; they are a delicious way to incorporate greens into your diet while satisfying your cravings. With simple steps and accessible ingredients, anyone can whip up this dish. Next time you crave something different for your gatherings or a healthy snack, remember this recipe. Enjoy your baking adventure, and share these delightful brownies with your friends and family!

Delicious spinach feta brownies recipe

Spinach and Feta Brownies

41b5cb1eafec5b46f80f757c92bdc6726136c06c10f3a550f05cc7ad11fb3274?s=30&d=mm&r=gEdith Adams
A delightful twist on traditional brownies, these savory bites combine fresh spinach and tangy feta cheese for a unique flavor experience that’s nutritious and satisfying.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Appetizer, Snack
Cuisine Mediterranean
Servings 12 pieces
Calories 200 kcal

Ingredients
  

For the Filling

  • 2 tsp olive oil For sautéing
  • 4 pieces scallions (diced) Can substitute with regular onions
  • 10 oz baby spinach (rough chop) Fresh spinach is recommended
  • 2 tbs dill (chopped) Fresh or dried
  • 4 oz shredded mozzarella Optional, can substitute with other cheeses
  • 4 oz feta cheese (crumbled) Quality feta enhances flavor
  • 2 tbs grated parmesan cheese For topping

For the Brownie Base

  • 1 cup all purpose flour
  • 1 tsp baking powder For leavening
  • 1 tsp salt Adjust to taste
  • 1 cup milk (of choice) Can use dairy or non-dairy
  • 2 pieces eggs (lightly beaten)
  • 1/4 cup butter (melted or olive oil) Can substitute with olive oil

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C). Lightly spray a medium-sized baking dish (10.5 x 7.5 inches) with olive oil.
  • In a large, deep pan, heat 1 tsp of olive oil over medium heat. Sauté the diced scallions until softened (about 1-2 minutes).
  • Add half of the chopped spinach to the pan, sauté until mostly wilted. Season with salt and pepper to taste. Remove the mixture to a colander to drain.
  • Repeat sautéing with the remaining spinach using the remaining olive oil.
  • In a large bowl, whisk together the flour, baking powder, and salt.
  • Add milk and beaten eggs to the dry ingredients and mix well. Fold in the sautéed spinach mixture, dill, mozzarella, and feta until just combined.
  • Transfer the mixture to the prepared baking dish and spread it out evenly. Sprinkle the top with grated parmesan.
  • Bake for 40-45 minutes or until the top is golden brown. Allow to cool for 15 minutes before slicing.

Notes

Choose fresh ingredients for the best flavor. Feel free to experiment with different cheeses and add herbs for variety.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 25gProtein: 10gFat: 8gSaturated Fat: 4gSodium: 300mgFiber: 2gSugar: 2g
Keyword Feta Cheese, Healthy Snack, Savory Brownies, Spinach Brownies, Vegetarian Recipe
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