Tricolor bell pepper salad with fresh vegetables and vibrant colors

Tricolor Bell Pepper Salad

Posted: Clara Nichols

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Why Make This Recipe

Tricolor Bell Pepper Salad is a vibrant and healthy dish that is perfect for any occasion. It combines the crispness of fresh vegetables with a simple dressing that adds flavor without overwhelming the ingredients. This salad is not only colorful, making it visually appealing, but it is also packed with vitamins and nutrients. It is a fantastic side dish for barbecues, picnics, or just a refreshing snack.

Tricolor Bell Pepper Salad

How to Make Tricolor Bell Pepper Salad

Ingredients:

  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 green bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh herbs (like parsley or basil) for garnish

Directions:

  1. In a large bowl, combine the diced red, yellow, and green bell peppers, sliced red onion, and halved cherry tomatoes.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Drizzle the dressing over the salad and toss until well combined.
  4. Garnish with fresh herbs if desired.
  5. Serve immediately or chill in the fridge for 30 minutes before serving.

How to Serve Tricolor Bell Pepper Salad

Tricolor Bell Pepper Salad can be served as a refreshing side dish alongside grilled meats or fish. It also works well as a light lunch. Serve it in a large bowl for sharing or put it in individual servings for guests. Adding some crusty bread on the side will complete the meal.

How to Store Tricolor Bell Pepper Salad

If you have leftovers, store the salad in an airtight container in the refrigerator. It will keep well for up to 2 days. However, if you have already added the dressing, it’s best to eat it within a day for the freshest taste. If possible, store the dressing separately and add it just before serving.

Tips to Make Tricolor Bell Pepper Salad

  1. Choose fresh bell peppers that are firm and colorful for the best flavor and texture.
  2. Let the salad sit for about 30 minutes after mixing to allow the flavors to meld together.
  3. You can add other vegetables or proteins, like cucumbers or chickpeas, for extra texture and taste.

Variation

Feel free to customize the salad by adding other ingredients! You can include feta cheese for creaminess, olives for a salty kick, or even a bit of avocado for added richness.

FAQs

1. Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. Just keep the dressing separate until you are ready to serve.

2. Can I use different types of bell peppers?

Absolutely! You can mix in orange bell peppers or any color you prefer.

3. What if I don’t like red onion?

You can replace red onion with green onion or omit it entirely. The salad will still taste great without it.

Tricolor bell pepper salad with fresh vegetables and vibrant colors

Tricolor Bell Pepper Salad

cccfcb362b3cf855d182fcf62f5d3c227e1c5a0e50f1967134db2a55fa7a820f?s=30&d=mm&r=gClara Nichols
A vibrant and healthy salad combining fresh bell peppers, cherry tomatoes, and a simple dressing, perfect for any occasion.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 100 kcal

Ingredients
  

Salad Ingredients

  • 1 piece red bell pepper, diced Choose a firm and vibrant red pepper.
  • 1 piece yellow bell pepper, diced Choose a firm and bright yellow pepper.
  • 1 piece green bell pepper, diced Select a fresh green pepper.
  • 1/2 piece red onion, thinly sliced Can be replaced with green onion or omitted.
  • 1 cup cherry tomatoes, halved Use fresh cherry tomatoes for best flavor.

Dressing Ingredients

  • 2 tablespoons olive oil Extra virgin olive oil is recommended.
  • 1 tablespoon lemon juice Freshly squeezed lemon juice for best taste.
  • to taste Salt
  • to taste Pepper

Garnish

  • Fresh herbs (like parsley or basil) Optional for garnish.

Instructions
 

Preparation

  • In a large bowl, combine the diced red, yellow, and green bell peppers, sliced red onion, and halved cherry tomatoes.
  • In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  • Drizzle the dressing over the salad and toss until well combined.
  • Garnish with fresh herbs if desired.

Serving

  • Serve immediately or chill in the fridge for 30 minutes before serving.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. For best flavor, consume within a day if already dressed. Store dressing separately until ready to serve.

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 10gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 200mgFiber: 2gSugar: 3g
Keyword Easy Recipe, Fresh Ingredients, Healthy Salad, Tricolor Bell Pepper Salad, Vegetable Salad
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