A warm bowl of pastina soup with fresh herbs and vegetables

Pastina Soup Recipe

Posted: Isabella Moran

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Pastina soup is a warm, comforting dish that’s perfect for any day when you need a little extra warmth and nourishment. This cozy blend of chicken stock, vegetables, and tiny pasta shapes is not only delicious but also easy to prepare. Whether you’re feeling under the weather or just want a quick and satisfying meal, this soup has got you covered. It’s a dish that welcomes customization, allowing you to add your favorite seasonal vegetables or herbs.

Table of Contents

4 Reasons Why You’ll Love It

Comforting and Heartwarming

This soup warms you from the inside out, making it a perfect meal for cold days.

Quick and Easy to Make

You can whip it up in under an hour, ideal for busy weeknights.

Nutrient-Rich and Filling

Packed with veggies and protein, it’s a healthy option for everyone.

Customizable to Your Taste

Feel free to add or leave out ingredients based on what you enjoy.

Time Breakdown

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes

Ingredients List

  • 8 cups chicken stock or bone broth
  • 2 small-medium sized carrots (peeled then roughly chopped)
  • 2 ribs celery (roughly chopped)
  • 1 large shallot OR small yellow onion (peeled then roughly chopped)
  • 2 cloves garlic (peeled then smashed)
  • 2-3 sprigs fresh thyme
  • 1 bay leaf
  • 1 parmesan cheese rind
  • Drizzle extra virgin olive oil
  • Salt and pepper
  • 1/2 lemon
  • 8 oz gluten free stelline pasta (Jovial brand recommended)
  • Freshly grated parmesan cheese (for serving)

8 12 Quick Healthy Pastina Soup

How to Make Step-by-Step

Step 1: Prepare the Base

To a large soup pot or Dutch oven, add the chicken stock, carrots, celery, onion, garlic, thyme, bay leaf, parmesan cheese rind, olive oil, salt, and pepper. Place a lid on top and turn the heat to high. Bring the liquid to a boil.

Step 2: Simmer the Vegetables

Once boiling, reduce the heat to low and let it simmer for 20-30 minutes with the lid on until the vegetables are tender.

Step 3: Blend for a Smooth Texture

Remove the thyme stems, bay leaf, and parmesan rind. Transfer the cooked vegetables to a blender. Add a ladleful of broth, blend until smooth. Make sure to leave the blender lid slightly cracked to let steam escape. Return some or all of the pureed vegetables to the soup and stir.

Step 4: Add Lemon and Seasoning

Add a squeeze of fresh lemon juice to brighten the flavor. Then, taste and adjust salt and pepper if needed. Cover the pot to keep the soup warm.

Step 5: Cook the Pasta

In a separate pot, cook the pasta in salted boiling water according to package directions. Drain and divide the pasta between bowls.

Step 6: Serve and Enjoy

Scoop the soup over the cooked pasta and serve with freshly grated parmesan cheese and cracked black pepper on top.

Serving Suggestions

Enjoy warm bread or a side salad to complement your soup. A drizzle of olive oil and fresh herbs can elevate the flavors further.

Storage Tips

Refrigerate for Later Use

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Freeze for Convenience

This soup freezes well. Store in freezer-safe containers for up to 3 months.

Reheat Gently

Reheat on the stove over low heat, adding a bit of water or stock if it has thickened.

Avoid Overcooking Pasta

If storing, consider adding cooked pasta only to individual servings to prevent it from becoming mushy.

Tips for Success

Use Fresh Ingredients

Fresh vegetables enhance the flavor of the soup significantly.

Be Careful with Seasoning

Start with less salt, as you can always add more, especially from the parmesan cheese.

Adjust the Consistency

Feel free to add water or broth to adjust the thickness to your liking.

Taste Before Serving

Always taste your soup before serving to ensure great flavor.

Variations to Try

Add some spinach or kale for extra nutrients, or swap the pasta for rice or quinoa for a different texture.

FAQs

Can I use vegetable broth instead of chicken?

Yes, vegetable broth works well for a vegetarian option.

How can I thicken the soup?

You can blend more vegetables or add a little cornstarch mixed with water.

Is this soup gluten-free?

If using gluten-free pasta, this soup is entirely gluten-free.

Can I make this soup in advance?

Yes, the flavors develop even more if made a day ahead and can be stored easily.

Closing Notes

Pastina soup is a dish that not only delights the taste buds but also nourishes the body and soul. It’s simple enough for beginners and comforting enough for those cold evenings when you crave something warm. With just a few ingredients, you can create a wholesome meal that brings everyone to the table. Don’t forget to personalize it to your tastes! Enjoy every spoonful of this delightful soup!

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Pastina Soup

214658d9802115134fba58f92cea26554e6c9d2bb32741da9b44121a0020519d?s=30&d=mm&r=gIsabella Moran
A warm, comforting blend of chicken stock, vegetables, and tiny pasta shapes, perfect for cold days or when you need a quick nourishing meal.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Main Course, Soup
Cuisine Italian
Servings 4 servings
Calories 300 kcal

Ingredients
  

For the Soup Base

  • 8 cups chicken stock or bone broth
  • 2 small-medium carrots (peeled then roughly chopped)
  • 2 ribs celery (roughly chopped)
  • 1 large shallot OR small yellow onion (peeled then roughly chopped)
  • 2 cloves garlic (peeled then smashed)
  • 2-3 sprigs fresh thyme
  • 1 leaf bay leaf
  • 1 piece parmesan cheese rind
  • 1 drizzle extra virgin olive oil
  • to taste salt and pepper
  • 1/2 unit lemon
  • 8 oz gluten free stelline pasta (Jovial brand recommended)
  • to taste freshly grated parmesan cheese (for serving)

Instructions
 

Preparation

  • To a large soup pot or Dutch oven, add the chicken stock, carrots, celery, onion, garlic, thyme, bay leaf, parmesan cheese rind, olive oil, salt, and pepper. Place a lid on top and turn the heat to high. Bring the liquid to a boil.

Cooking

  • Once boiling, reduce the heat to low and let it simmer for 20-30 minutes with the lid on until the vegetables are tender.
  • Remove the thyme stems, bay leaf, and parmesan rind. Transfer the cooked vegetables to a blender. Add a ladleful of broth, blend until smooth. Make sure to leave the blender lid slightly cracked to let steam escape. Return some or all of the pureed vegetables to the soup and stir.
  • Add a squeeze of fresh lemon juice to brighten the flavor. Then, taste and adjust salt and pepper if needed. Cover the pot to keep the soup warm.
  • In a separate pot, cook the pasta in salted boiling water according to package directions. Drain and divide the pasta between bowls.
  • Scoop the soup over the cooked pasta and serve with freshly grated parmesan cheese and cracked black pepper on top.

Notes

Enjoy warm bread or a side salad to complement your soup. A drizzle of olive oil and fresh herbs can elevate the flavors further.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 2gSodium: 800mgFiber: 2gSugar: 3g
Keyword Comfort Food, Customizable, Easy Recipe, Healthy Soup, Pastina Soup
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